Is CENTRAL MARKET MEXICAN STYLE RED RICE, BY LB Vegetarian?
Ingredients
mexican style red rice (vegetable stock from base (water, vegetable base (vegetables (onions, carrots, celery), hydrolyzed soy protein, salt, sugar, corn starch, carrot powder, onion powder, maltodextrin, carrot juice concentrate, soybean oil, disodium guanylate, disodium inosinate, water, natural flavor)), enriched jumbo rice (jumbo rice, niacin, ferric orthophosphate (iron), thiamine mononitrate, folic acid), tomatoes, kosher salt, white onions, nutra clear oil (canola oil), green peas, carrots, garlic), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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