Is CENTRAL MARKET MINI STRAWBERRY TARTLET, .96 OZ Low FODMAP?
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Ingredients
pastry cream (whole milk (MILK, vitamin D3), sugar, egg yolks, corn starch, unsalted butter (pasteurized cream (MILK), natural flavor), salt, vanilla beans), mini sweet tartlet (wheat flour, butter (MILK), sugar, whole wheat flour, wheat starch, spelt flour, eggs, almond flour, corn starch, cocoa butter), strawberries, apricot glaze (sugar, water, apricot puree concentrate, apple pectin, citrus pectin, citric acid, sunflower oil, potassium sorbate (preservative), natural flavor), contains a bioengineered food ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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CENTRAL MARKET MINI STRAWBERRY TARTLET, .96 OZ is available at 3 retailers
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