Is Central Market Morning Buns, 4 Ct Vegan?
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Ingredients
Croissant Dough (Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Cream (Milk), Natural Flavoring), Water, Milk (Milk, Vitamin C, Vitamin D3), Sugar, Yeast, Dough Conditioner (Enriched Wheat Flour, Guar Gum, Deactivated Yeast, Xanthan Gum, Datem, Enzymes, Ascorbic Acid), Gluten (Wheat), Salt), Sugar, Brown Sugar (Sucrose, Invert Sugar, Cane Molasses), Unsalted Butter (Pasteurized Cream (Milk), Natural Flavors), Orange Zest, Cinnamon, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.