Is CENTRAL MARKET MOZZARELLA TOMATO AND BASIL SANDWICH, EA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cow skim milk
- parmesan cheese
- cheese cultures
- sundried tomatoes
- sundried tomato pesto
- white pepper
- garlic
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
italian white bread (italian bread (wheat flour, water, poolish (water, wheat flour, yeast), enriched durum flour (durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, diastatic malt powder (malted barley flour, wheat flour, dextrose), yeast)), mozzarella logs (whole milk(pasteurized), starter, cheese cultures, rennet (vegetable), salt), arugula, tomatoes, basil pesto (basil pesto (basil, canola oil, water, parmesan cheese (cow skim milk(pasteurized part), cheese cultures, salt, enzymes), garlic, salt), olive oil blend (canola oil, extra virgin olive oil), grated parmesan (cow skim milk(pasteurized part), cheese cultures, salt, microbial enzymes, powdered cellulose (anticaking)), pine nuts, parsley, garlic, white pepper), sundried tomato pesto (sundried tomatoes (tomatoes, salt, glucose, sodium metabisulfite, citric acid, potassium sorbate), extra virgin olive oil, kosher salt, pine nuts, grated parmesan (cow skim milk(pasteurized part), cheese cultures, salt, microbial enzymes, powdered cellulose (anticaking)), garlic, parsley, basil), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
CENTRAL MARKET MOZZARELLA TOMATO AND BASIL SANDWICH, EA is available at 1 retailer
About this product
Snack · Whole