Is CENTRAL MARKET MUSHROOM AND GOAT CHEESE QUESADILLA, EA Gluten Free?

Ingredients

mushroom quesadilla (mushroom goat cheese quesadilla filling (mushroom mix (white mushrooms, cremini mushrooms, unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), shallots, garlic, kosher salt, black pepper), shredded monterey jack & cheddar cheese (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes (microbial enzymes, &/OR, enzymes(vegetable)), annatto (color)), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes (microbial enzymes, &/OR, enzymes(vegetable))), potato starch (anticaking), powdered cellulose (anticaking), natamycin (mold inhibitor)), goat cheese (goat milk(pasteurized), cheese cultures, enzymes, salt), salsa pesto (extra virgin olive oil, sundried tomatoes (tomatoes, salt, glucose, sodium metabisulfite, citric acid, potassium sorbate), walnuts, grated parmesan (cow skim milk(pasteurized part), cheese cultures, salt, microbial enzymes, powdered cellulose (anticaking)), jalapeno peppers, water, cilantro, garlic, ancho peppers, kosher salt), cilantro, garlic), southwest tortillas (wheat flour, water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, chili powder (chile peppers, spices, garlic, silicon dioxide (anticaking)), jalapeno peppers, red peppers), nutra clear oil (canola oil)), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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