Is CENTRAL MARKET ORGANICS CREAMY DELUXE WHOLE WHEAT SHELLS & CHEDDAR CHEESE SAUCE, 12 OZ Gluten Free?

Ingredients

ORGANIC SHELLS (ORGANIC WHOLE WHEAT DURUM FLOUR), ORGANIC CHEESE SAUCE (ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, ORGANIC WHEY, ORGANIC BUTTER [PASTEURIZED ORGANIC SWEET CREAM, SALT], SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, ORGANIC GUAR GUM, COLORS [ORGANIC FRUIT JUICE {ORGANIC PUMPKIN, ORGANIC APPLE}, ANNATTO EXTRACT], LACTIC ACID, SODIUM CITRATE, NON-ANIMAL ENZYMES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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