Is CENTRAL MARKET PETITE CAESAR SALAD, EA Vegetarian?

Ingredients

Lettuce (Romaine), Caesar Dressing (Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan (Cow Skim Milk(pasteurized Part), Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anticaking)), Worcestershire (Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (Soy), Tamarind Extract), Anchovy Paste (Anchovies, Salt, Olive Oil, Acetic Acid), Rice Wine Vinegar (Rice Vinegar, Sugar, Salt, Water, Diluted With Water, To 4,1% Acidity), Garlic, Lemon Juice, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Black Pepper), Parmesan Garlic Croutons (French Bread (French Fermented Dough (Wheat Flour, Water, Yeast, Kosher Salt, Diastatic Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose), Ascorbic Acid (Ascorbic Acid, Corn Starch, Sodium Bicarbonate, Dicalcium Phosphate, Microcrystalline Cellulose, Monocalcium Phosphate, Calcium Stearate))), Olive Oil, Parmesan (Skim Milk(pasteurized Part), Cultures, Salt, Enzymes), Butter (Cream(pasteurized) (Milk), Natural Flavor), Garlic Powder), Parmesan (Skim Milk(pasteurized Part), Cultures, Rennet, Salt, Powdered Cellulose)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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