Is CENTRAL MARKET PUMPKIN CHEESECAKE MINI, EA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

heavy whipping cream
pasteurized cream
cultured cream
unsalted butter
sour cream
cream
milk
cream cheese
natural flavor
sucrose

heavy whipping cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

pumpkin cheesecake batter (plain cheesecake (cream cheese (milk(pasteurized cultured), cream(pasteurized cultured) (MILK), salt, stabilizer (xanthan gum, locust bean gum, guar gum)), sour cream (cultured cream (MILK)), cane sugar, eggs (eggs, citric acid (citric acid (preservative), water)), corn starch, vanilla extract (water, vanilla bean extractive, alcohol)), pumpkin puree, eggs, brown sugar (sucrose, invert sugar, cane molasses), corn starch, ginger, cinnamon, cloves), sugar dough crust (wheat flour, unsalted butter (pasteurized cream (MILK), natural flavor), sugar, eggs (eggs, citric acid (citric acid (preservative), water)), vanilla extract (water, vanilla bean extractive, alcohol), salt), chocolate ganache (heavy whipping cream (cream (MILK), MILK, gellan gum), semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (emulsifier), vanilla(natural flavor))), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.