Is CENTRAL MARKET QUINOA WITH SWEET POTATOES AND APPLES, BY LB Gluten Free?

Ingredients

quinoa with sweet potatoes and apples (water, sweet potato, granny smith apples, quinoa, apple cider vinaigrette (extra virgin olive oil, apple cider vinegar (apple juice, water), kosher salt, black pepper), red onions, arugula, kale, cranberries (cranberries, sugar, sunflower oil), extra virgin olive oil, parsley, kosher salt, black pepper, cinnamon), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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