Is CENTRAL MARKET QUINOA WITH SWEET POTATOES AND APPLES, BY LB Low FODMAP?

Ingredients

quinoa with sweet potatoes and apples (water, sweet potato, granny smith apples, quinoa, apple cider vinaigrette (extra virgin olive oil, apple cider vinegar (apple juice, water), kosher salt, black pepper), red onions, arugula, kale, cranberries (cranberries, sugar, sunflower oil), extra virgin olive oil, parsley, kosher salt, black pepper, cinnamon), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CENTRAL MARKET QUINOA WITH SWEET POTATOES AND APPLES, BY LB is available at 1 retailer

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Grain · Pouch