Is CENTRAL MARKET QUINOA WITH SWEET POTATOES AND APPLES, BY LB Vegan?

Ingredients

quinoa with sweet potatoes and apples (water, sweet potato, granny smith apples, quinoa, apple cider vinaigrette (extra virgin olive oil, apple cider vinegar (apple juice, water), kosher salt, black pepper), red onions, arugula, kale, cranberries (cranberries, sugar, sunflower oil), extra virgin olive oil, parsley, kosher salt, black pepper, cinnamon), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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