Is CENTRAL MARKET QUINOA WITH SWEET POTATOES AND APPLES, BY LB Vegetarian?

Ingredients

quinoa with sweet potatoes and apples (water, sweet potato, granny smith apples, quinoa, apple cider vinaigrette (extra virgin olive oil, apple cider vinegar (apple juice, water), kosher salt, black pepper), red onions, arugula, kale, cranberries (cranberries, sugar, sunflower oil), extra virgin olive oil, parsley, kosher salt, black pepper, cinnamon), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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