Is CENTRAL MARKET RATATOUILLE, BY LB Low FODMAP?

Ingredients

ratatoulle (zucchini squash, eggplant, tomatoes (tomatoes, tomato juice, salt, basil), yellow onion, red bell pepper, yellow bell pepper, pitted nicoise olives (black olives, water, salt, olive oil, sunflower oil, vinegar, lactic acid), extra virgin olive oil, garlic, kosher salt, seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), black pepper, thyme, oregano), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CENTRAL MARKET RATATOUILLE, BY LB is available at 1 retailer

About this product

Vegetable · Whole