Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CENTRAL MARKET ROSE BLEND LETTUCE MIX, 5 OZ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Organic Red Baby Butter Lettuce, Organic Red Crisp, Organic Red Oak Leaf, Organic Baby Pak Choi, Organic Baby Red Leaf, Organic Baby Green Leaf, Organic Lolla Rosa, Organic Mizuna, Organic Radicchio. Ingredients May Vary By Season.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTRAL MARKET ROSE BLEND LETTUCE MIX, 5 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Vegetable · Pouch

Flavor
NeutralBitter
Texture
Crisp
Commonly used for
SaladMeal PrepGarnishingOn The Go
Low FODMAP? CENTRAL MARKET ROSE BLEND LETTUCE MIX, 5 OZ | Spoonful