This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Truvia® Brown Sugar Blend, Mix of Natural Stevia Sweetener and Brown Sugar (18 oz Bag) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Erythritol, Sugar, Molasses, Stevia Leaf Extract, Erythritol, Stevia Leaf Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
5.0(1 review)

Gluten free

No problems with using this for gluten free baking recipes. Taste is great and my kids love it

FarmDeeHI•Sep 9, 2022

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Where to buy

Truvia® Brown Sugar Blend, Mix of Natural Stevia Sweetener and Brown Sugar (18 oz Bag) is available at 11 retailers

H-E-BShopRiteTargetHarris TeeterWalmartGiant EagleUnited SupermarketsMeijerThe Fresh GrocerIGAAmazon

About this product

Unknown · Granule

Flavor
Sweet
Texture
Powdery
Commonly used for
BakingCoffeeCookingDrinking
Low FODMAP? Truvia® Brown Sugar Blend, Mix of Natural Stevia Sweetener and Brown Sugar (18 oz Bag) | Spoonful