Is Central Market Spicy Saffron Shrimp, By Lb Vegan?
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Ingredients
Spicy Saffron Shrimp (Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Roma Tomatoes, White Wine (Sulfites), Orange Juice, Carrot Juice (Carrots), Red Onions, Saffron, Green Bell Pepper, Extra Virgin Olive Oil, Celery, Fennel, Garlic, Fennel Red Pepper Spice Mix (Kosher Salt, Red Peppers, Cayenne Pepper, Fennel Seed), Oregano), Keep Refrigerated
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.