Is Central Market Spicy Saffron Shrimp, By Lb Vegetarian?
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Ingredients
Spicy Saffron Shrimp (Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Roma Tomatoes, White Wine (Sulfites), Orange Juice, Carrot Juice (Carrots), Red Onions, Saffron, Green Bell Pepper, Extra Virgin Olive Oil, Celery, Fennel, Garlic, Fennel Red Pepper Spice Mix (Kosher Salt, Red Peppers, Cayenne Pepper, Fennel Seed), Oregano), Keep Refrigerated
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.