Is CENTRAL MARKET SPINACH ARTICHOKE DIP, EA Dairy Free?
Ingredients
spinach artichoke dip (whipped cream cheese (milk & cream(pasteurized), whey protein concentrate (MILK), modified corn starch, salt, cheese cultures, guar gum, lactic acid, carob bean gum, xanthan gum, natamycin (mold inhibitor)), wilted spinach (spinach, shallots, extra virgin olive oil, garlic, kosher salt, black pepper), artichoke hearts (artichoke hearts, water, salt, citric acid), yellow onion, gruyere cheese (milk(raw), cheese cultures, salt, enzymes), mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), lemon juice, sherry (CONTAINS:, sulfites), worcestershire (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovies, natural flavor (soy), tamarind extract), mustard seed, lemon zest, kosher salt, black pepper), parsley breadcrumbs (panko breadcrumbs (wheat flour, sugar, yeast, salt), extra virgin olive oil, garlic, parsley, kosher salt), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


