Is CENTRAL MARKET SPINACH ARTICHOKE DIP, EA Gluten Free?
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Ingredients
spinach artichoke dip (whipped cream cheese (milk & cream(pasteurized), whey protein concentrate (MILK), modified corn starch, salt, cheese cultures, guar gum, lactic acid, carob bean gum, xanthan gum, natamycin (mold inhibitor)), wilted spinach (spinach, shallots, extra virgin olive oil, garlic, kosher salt, black pepper), artichoke hearts (artichoke hearts, water, salt, citric acid), yellow onion, gruyere cheese (milk(raw), cheese cultures, salt, enzymes), mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), lemon juice, sherry (CONTAINS:, sulfites), worcestershire (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovies, natural flavor (soy), tamarind extract), mustard seed, lemon zest, kosher salt, black pepper), parsley breadcrumbs (panko breadcrumbs (wheat flour, sugar, yeast, salt), extra virgin olive oil, garlic, parsley, kosher salt), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.