Is CENTRAL MARKET SPINACH ARTICHOKE DIP, EA Vegetarian?
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Ingredients
spinach artichoke dip (whipped cream cheese (milk & cream(pasteurized), whey protein concentrate (MILK), modified corn starch, salt, cheese cultures, guar gum, lactic acid, carob bean gum, xanthan gum, natamycin (mold inhibitor)), wilted spinach (spinach, shallots, extra virgin olive oil, garlic, kosher salt, black pepper), artichoke hearts (artichoke hearts, water, salt, citric acid), yellow onion, gruyere cheese (milk(raw), cheese cultures, salt, enzymes), mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), lemon juice, sherry (CONTAINS:, sulfites), worcestershire (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovies, natural flavor (soy), tamarind extract), mustard seed, lemon zest, kosher salt, black pepper), parsley breadcrumbs (panko breadcrumbs (wheat flour, sugar, yeast, salt), extra virgin olive oil, garlic, parsley, kosher salt), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.