Is Central Market Spinach Bacon Dip, By Lb Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
whey
carrageenan
buttermilk
milk
bacon
pork
cheese cultures
dextrose
vitamin d3
vitamin a palmitate
mono & diglycerides
+4 more

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spinach Bacon Dip (Cream Cheese (Milk & Cream(pasteurized), Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Spinach, Bacon (Pork, Cure:, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Buttermilk (Milk(cultured/lowfat), Skim Milk, Corn Starch, Salt, Sodium Citrate, Carrageenan, Mono & Diglycerides, Carob Bean Gum, Vitamin A Palmitate, Vitamin D3), Onions, Ranch Dressing Mix (Maltodextrin, Salt, Whey (Milk), Garlic, Onions, Dextrose, Gum Blend (Xanthan Gum, Carrageenan), Spices, Parsley, Natural Flavor))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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