Is CENTRAL MARKET STRAWBERRY FRUIT ECLAIR, 6 OZ Vegetarian?
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Ingredients
sweet whipped cream (heavy whipping cream (cream (MILK), MILK, gellan gum), cane sugar), strawberries, pate a choux (liquid eggs (eggs, citric acid), unsalted butter (pasteurized cream (MILK), natural flavor), wheat flour, whole milk (MILK, vitamin D3), water, sugar, salt), pastry cream (whole milk (MILK, vitamin D3), sugar, egg yolks, corn starch, unsalted butter (pasteurized cream (MILK), natural flavor), salt, vanilla beans), powdered sugar (sugar, corn starch), contains a bioengineered food ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.