Is CENTRAL MARKET TAKE AND BAKE CHEESE PIZZA, EA Low FODMAP?

Ingredients

pizza crust (wheat flour, water, salt, extra virgin olive oil, yeast), salsa di pomodoro tomato sauce (tomatoes (tomatoes, tomato juice, salt, basil), olive oil blend (canola oil, extra virgin olive oil), garlic, basil, kosher salt, red peppers), unsmoked provolone cheese (pasteurized milk, cheese cultures, salt, enzymes(non animal)), shredded mozzarella (skim milk(pasteurized part), cheese cultures, salt, microbial enzymes, powdered cellulose (anticaking), natamycin (mold inhibitor)), angel shredded parmesan (cow skim milk(pasteurized part), cultures, microbial rennet, salt, cellulose (anticaking)), extra virgin olive oil, basil, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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