Is Central Market Tomato Basil Quiche, Ea Dairy Free?

Ingredients

Water,Enriched Flour(Wheatflour,Niacin,Reduced Iron,Thiamine Mononi-Trate,Riboflavin,Folic Acid),Shortening(Palm Oil,Canola Oil),Apples(Apples,Salt,Ascorbic Acid,Citric Acid)Sugar,Raisins(With Sunflower Oil)Cornsyrup,Brown Sugar,Modified Food Starch,Raisins,Dried Apples,Cane Syrup,Candied Orange Peel(Orange Peelcorn Syrup,High Fructose Cornsyrup,Citricacid,Sodium Benzoate & Potassium Sorbatepreservatives,Sulfur Dioxide Preservative)Dextrose,Salt,Whey,Apple Cider Vinegar,Citrus Fiber(Dried Orange Pulp),Groundcinnamon,Yeast Blend(Yeast,Enzymes),Margarine(Palm Oil,Water,Soybean Oil,Salt,Mono-&Diglycerides,Annatto Color,Calcium Disodi-Um Edta Perservative,Artificial Butter Flavor,Vit A Palmitate),Palm Oil,Natural & Artificial Rum Type Flavor,Spices,Malic Acidbutter Vanilla Powder(Dextrose,Cornstarch,Artificial Flavors & Silicon Dioxide),Ground Cloves,Ground Allspice,Pectin(Pec-Tin,Dextrose)Potassiumsorbate Preservativefumaric Acid,Sodium Benzoate Preservative,Natural & Artificial Brandy Type Flavor,Citric Acid Anhydrous,Natural & Artificialflavor,Dimethylpolysiloxane,Color(Paprikaextract,Modifiedstarch,Sunflower Oil,Maltodextrin,Datem,Silicone Dioxide,Rosemaryextract,Tocopherol-Rich Extract),Egg Washadded For Color And Shine.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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