Is Central Market Tomato Basil Quiche, Ea GERD Friendly?
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Why it's not GERD friendly
- dried orange pulp
- citric acid anhydrous
- citrus fiber
- orange peelcorn syrup
- candied orange peel
- citric acid
- apple cider vinegar
dried orange pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water,Enriched Flour(Wheatflour,Niacin,Reduced Iron,Thiamine Mononi-Trate,Riboflavin,Folic Acid),Shortening(Palm Oil,Canola Oil),Apples(Apples,Salt,Ascorbic Acid,Citric Acid)Sugar,Raisins(With Sunflower Oil)Cornsyrup,Brown Sugar,Modified Food Starch,Raisins,Dried Apples,Cane Syrup,Candied Orange Peel(Orange Peelcorn Syrup,High Fructose Cornsyrup,Citricacid,Sodium Benzoate & Potassium Sorbatepreservatives,Sulfur Dioxide Preservative)Dextrose,Salt,Whey,Apple Cider Vinegar,Citrus Fiber(Dried Orange Pulp),Groundcinnamon,Yeast Blend(Yeast,Enzymes),Margarine(Palm Oil,Water,Soybean Oil,Salt,Mono-&Diglycerides,Annatto Color,Calcium Disodi-Um Edta Perservative,Artificial Butter Flavor,Vit A Palmitate),Palm Oil,Natural & Artificial Rum Type Flavor,Spices,Malic Acidbutter Vanilla Powder(Dextrose,Cornstarch,Artificial Flavors & Silicon Dioxide),Ground Cloves,Ground Allspice,Pectin(Pec-Tin,Dextrose)Potassiumsorbate Preservativefumaric Acid,Sodium Benzoate Preservative,Natural & Artificial Brandy Type Flavor,Citric Acid Anhydrous,Natural & Artificialflavor,Dimethylpolysiloxane,Color(Paprikaextract,Modifiedstarch,Sunflower Oil,Maltodextrin,Datem,Silicone Dioxide,Rosemaryextract,Tocopherol-Rich Extract),Egg Washadded For Color And Shine.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Central Market Tomato Basil Quiche, Ea is available at 1 retailer
About this product
Snack · Slice