Is CENTRAL MARKET TURKEY HAVARTI - HALF SANDWICH, EA Low FODMAP?

Ingredients

3 seed bread (water, white starter (organic wheat flour, water), wheat flour, 3 seed mix (flax seeds, sesame seeds, poppy seeds), salt, diastatic malt powder (malted barley flour, wheat flour, dextrose), barley flour, whole wheat flour), turkey breast (oven roasted) (turkey breast, water, dextrose, salt, sodium phosphate), havarti (pasteurized milk, cheese cultures, salt, rennet), tomatoes, dijonnaise (mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites)), green leaf lettuce, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece