Is CENTRAL MARKET ULTRA MOIST CHOCOLATE BUNDT CAKE SLICE, 4.5 OZ Low FODMAP?
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Ingredients
chocolate batter (sugar, wheat flour, brewed coffee (water, coffee beans), buttermilk (milk(cultured/lowfat), skim milk, corn starch, salt, mono & diglycerides (emulsifier), carrageenan, carob bean gum, vitamin A palmitate, vitamin D3), canola clear fry oil (canola oil, TBHQ (preservative), citric acid (to protect flavor), dimethylpolysiloxane (anti-foaming agent)), cocoa powder (alkalized), whole eggs, sodium bicarbonate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vanilla extract (water, vanilla bean extractive, alcohol), salt), chocolate ganache (heavy whipping cream (cream (MILK), MILK, gellan gum), semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (emulsifier), vanilla(natural flavor))), white chocolate ganache (white chocolate (sugar, cocoa butter, whole milk, soy lecithin (emulsifier), vanilla(natural flavor)), heavy whipping cream (cream (MILK), MILK, gellan gum)), contains a bioengineered food ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.