Is Central Market Vegetable Fried Rice Vegetarian?

Ingredients

VEGETABLE FRIED RICE (COOKED CONVERTED RICE (WATER, ENRICHED RICE (LONG GRAIN RICE, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID)), LIQUID WHOLE EGG (WHOLE EGGS, CITRIC ACID (PROMOTE COLOR RETENTION)), GREEN PEAS, YELLOW ONION, CARROTS, CELERY, NUTRA CLEAR OIL (CANOLA OIL), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE ()), GREEN ONIONS, SRIRACHA CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE (PRESERVATIVE), XANTHAN GUM), GARLIC, KOSHER SALT), CONTAINS A BIOENGINEERED FOOD INGREDIENT, ***KEEP REFRIGERATED***

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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