Is Central Market Whey Protein Powder, Natural Chocolate Flavor GERD Friendly?
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Why it's not GERD friendly
- natural chocolate flavor
- other cocoa powder
natural chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
OTHER INGREDIENTS: COCOA POWDER, XANTHAN GUM, NATURAL CHOCOLATE FLAVOR, NATURAL VANILLA FLAVOR, STEVIA EXTRACT, SOY LECITHIN.
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Often paired with GERD Friendly
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Where to buy
Central Market Whey Protein Powder, Natural Chocolate Flavor is available at 1 retailer
About this product
Protein Powder · Powder