Is Centrum® Men's Multi-Vitamin Tablets Vegan?

Ingredients

Calcium Carbonate , Potassium Chloride , Dibasic Calcium Phosphate , Magnesium Oxide , Microcrystalline Cellulose , Ascorbic Acid ( Vit . C ) , Ferrous Fumarate , Dl-Alpha Tocopheryl Acetate ( Vit . E ) , Maltodextrin . Contains <2% of : Beta-carotene , BHT ( To Preserve Freshness ) , Biotin , Calcium Pantothenate , Cholecalciferol ( Vit . D3 ) , Chromium Picolinate , Copper Sulfate , Corn Starch , Crospovidone , Cyanocobalamin ( Vit . B12 ) , Folic Acid , Gelatin , Magnesium Stearate , Manganese Sulfate , Modified Corn Starch , Niacinamide , Phytonadione ( Vit . K ) , Polyethylene Glycol , Polyvinyl Alcohol , Potassium Iodide , Pyridoxine Hydrochloride ( Vit . B6 ) , Riboflavin ( Vit . B2 ) , Silicon Dioxide , Sodium Ascorbate ( To Preserve Freshness ) , Sodium Molybdate , Sodium Selenate , Talc , Thiamine Mononitrate ( Vit . B1 ) , Titanium Dioxide , Tocopherols ( To Preserve Freshness ) , Vitamin A Acetate , Yellow 6 Lake , Zinc Oxide .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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