Is Centrum Multigummies Gummy Multivitamin For Women 50+ Alpha-Gal?

Description
Berry sweet and tangy flavor with a soft, chewy gummy texture that dissolves slowly. Often taken once daily as a convenient handheld supplement, chewed or carried for travel. Reviewers commonly note pleasant taste, easy chewability, convenient packaging, occasional stickiness, and variable flavor intensity between batches, and some report minor residue.

Description
Berry sweet and tangy flavor with a soft, chewy gummy texture that dissolves slowly. Often taken once daily as a convenient handheld supplement, chewed or carried for travel. Reviewers commonly note pleasant taste, easy chewability, convenient packaging, occasional stickiness, and variable flavor intensity between batches, and some report minor residue.
Ingredients
Glucose Syrup, Sugar, Water, Tribasic Calcium Phosphate, Gelatin, Ascorbic Acid (Vit. C). Contains Less than 2% of: Annatto Seed Extract (Color), Biotin, Calcium Pantothenate, Carnauba Wax, Cholecalciferol (Vit. D3), Citric Acid, Citrus Pectin, Cyanocobalamin (Vit. B12), DL-Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Fruit and/or Vegetable Juice Concentrates (Purple Carrot, Maqui Berry) (Color and/or Flavor), Invert Sugar, Lactic Acid, Medium-Chain Triglycerides, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Sodium Citrate, Sodium Lactate, Turmeric (Color), Vitamin A Acetate, Zinc Sulfate.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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