Is Centrum Multivitamin Performance Tablets Vegetarian?

Ingredients

Calcium salts of orthophosphoric acid Ingredients:(Dicalcium phosphate); Potassium chloride;L-ascorbic acid; Bulking agents: E 460, E 464;Calcium carbonate; Magnesium oxide; Ginkgo Bilobaextract; Ginseng extract; DL-alpha tocopheryl acetate;Ferrous fumarate; Anticaking agents (E1202, E470b,E551); Maltodextrin; Nicotinamide; Modified starch; Calcium D-pantothenate; Manganese sulphate; Zinc oxide; Pyridoxine hydrochloride;Thiamine mononitrate; Riboflavin; Starch; Emulsifiers: E433;Beta-carotene; Gelatine; Cupric sulphate; Glucosesyrup; Sucrose; Chromium (III) chloride; Retinyl acetate;Pteroylmonoglutamic acid; Sodium molybdate;Potassium iodide; Sodium selenate; Palm oil; D-biotin;Antioxidant: E 321; Phylloquinone; Cyanocobalamin;Cholecalciferol; Colours: E171, E172 As we are always looking to improve our products, our formulations change from time to time, so please always check the packaging before use.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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