Is Centrum Silver Women 50+ Alpha-Gal Friendly?

Ingredients

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Ascorbic Acid (vit. C), Dibasic Calcium Phosphate, Microcrystalline Cellulose, Dl-alpha Tocopheryl Acetate (vit. E), Modified Corn Starch. Contains <2% Of: Beta-carotene, Bht (to Preserve Freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Chromium Picolinate, Citric Acid, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Manganese Sulfate, Medium-chain Triglycerides, Niacinamide, Phytonadione (vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (vit. B6), Red 40 Lake, Riboflavin (vit. B2), Silicon Dioxide, Sodium Ascorbate (to Preserve Freshness), Sodium Chloride, Sodium Citrate, Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (vit. B1), Vitamin A Acetate, Zinc Oxide.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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