Is Centrum Silver Women 50+ Gluten Free?
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Ingredients
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Ascorbic Acid (vit. C), Dibasic Calcium Phosphate, Microcrystalline Cellulose, Dl-alpha Tocopheryl Acetate (vit. E), Modified Corn Starch. Contains <2% Of: Beta-carotene, Bht (to Preserve Freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Chromium Picolinate, Citric Acid, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Manganese Sulfate, Medium-chain Triglycerides, Niacinamide, Phytonadione (vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (vit. B6), Red 40 Lake, Riboflavin (vit. B2), Silicon Dioxide, Sodium Ascorbate (to Preserve Freshness), Sodium Chloride, Sodium Citrate, Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (vit. B1), Vitamin A Acetate, Zinc Oxide.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.