Is Cereais arroz tufado Vegetarian?

Ingredients

Enirice Cereals With Chocolate, High In Iron And Vitamins (Bl , B2, B3, B5, B6, B8, B9,b12, C And D), Rice Flour, Chocolate Powder, Sugar And Cocoa Powder, Sugar, Glucose-fructose Syrup, Salt, Flavourings, Sunflower Oil, Emulsifier (Soya Lecithin), Vitamins (Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), B6, Biotin (B8), Folic Acid (B9),b12,c And D), Iron, Can Contain Traces Of Gluten, Milk And Nuts, Preparation Instruction: Add Cold Milk O Yogurt If You Prefer To Your Cereals, Keep The Package In A Cool, Dry Place And Away Fromsunlight, End:/lot: (See Top Of Package)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products