Is Cereal Bars, Apple Peanut Free Alpha-Gal Friendly?
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Ingredients
CRUST: WHOLE GRAIN OAT FLOUR, ENRICHED WHEAT FLOUR, CANOLA OIL, WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP (FIBRE), WHOLE GRAIN ROLLED OATS, FRUCTOSE, FANCY MOLASSES, MODIFIED MILK INGREDIENTS, BAKING POWDER, CELLULOSE GUM, HONEY, BAKING SODA, SODIUM PROPIONATE, GUAR GUM, SALT, SOY LECITHIN, LIQUID WHOLE EGG, NATURAL FLAVOUR. FILLING: SUGAR, APPLE PUREE (CONTAINS ASCORBIC ACID, POTASSIUM SORBATE), GLYCERIN, GLUCOSE, MALTODEXTRIN, POLYDEXTROSE (0.75 G PER 37 G SERVING), WATER, APPLE POWDER, PECTIN, CINNAMON, XANTHAN GUM, SODIUM ALGINATE, SODIUM CITRATE, VEGETABLE MONO- AND DIGLYCERIDES, CITRIC ACID, MALIC ACID, DICALCIUM PHOSPHATE, NATURAL FLAVOUR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.