Is CEREAL BARS WITH VANILLA FILLING, PUMPKIN Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
VANILLA FLAVORED FILLING (SUGAR, SOYBEAN OIL, NONFAT DRY MILK, WHEY POWDER, CORN STARCH, SOY LECITHIN, COLOR [TITANIUM DIOXIDE], PALM OIL, NATURAL FLAVOR), WHOLE WHEAT FLOUR, CANOLA AND/OR SOYBEAN OIL, WHOLE ROLLED OATS, BROWN SUGAR, CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), GLYCERIN, RAISINS (RAISINS, PALM AND/OR COTTONSEED AND/OR SUNFLOWER OIL), PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), OAT FIBER, EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICES, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, SODIUM BICARBONATE, XANTHAN GUM, SODIUM PROPIONATE (A PRESERVATIVE), SOY LECITHIN, NATURAL FLAVOR, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).
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Often paired with Soy Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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About this product
Snack · Bar