Is Cereal, Protein & Fiber Crunch Honey Almond Flax, 13 oz Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

whole oat flour
whole rolled oats

whole oat flour

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ingredients: textured soy protein, brown rice syrup, whole rolled oats, cane sugar, wheat bran, puffed whole wheat, almonds, whole oat flour, puffed brown rice, inulin, honey, soy flour, flaxseed meal, salt, natural flavor, mixed tocopherols (added to maintain freshness).

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