Is Cerebos Chutney Sweet Fruit Jar 400g Dairy Free?
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Ingredients
Sugar Syrup, Tomato Puree 26% (Water, Tomato Paste), Sugared Apple 20% (Apple, Sugar, Food Acid (Acetic), Firming Agent (509), Preservative (223)), Sugar, Onion, Thickener (1422), Golden Syrup, Sultanas, Food Acids (Acetic, Citric), Salt, Vegetable Gum (Xanthan), Spice, Colour (150d), Flavours.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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