Is Cerebos Chutney Sweet Fruit Jar 400g Vegan?
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Ingredients
Sugar Syrup, Tomato Puree 26% (Water, Tomato Paste), Sugared Apple 20% (Apple, Sugar, Food Acid (Acetic), Firming Agent (509), Preservative (223)), Sugar, Onion, Thickener (1422), Golden Syrup, Sultanas, Food Acids (Acetic, Citric), Salt, Vegetable Gum (Xanthan), Spice, Colour (150d), Flavours.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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