Is Ceres Organics Coconut Wafer Rolls Original Vegan?
Description
Light, hollow wafer rolls deliver crisp, sweet coconut flavor with a flaky, delicate texture; commonly eaten as a snack or paired with coffee, tea, or ice cream, and used as a dessert garnish. Customer reviews frequently note strong coconut taste and crunch, while some mention fragile packaging and occasional breakage.
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Description
Light, hollow wafer rolls deliver crisp, sweet coconut flavor with a flaky, delicate texture; commonly eaten as a snack or paired with coffee, tea, or ice cream, and used as a dessert garnish. Customer reviews frequently note strong coconut taste and crunch, while some mention fragile packaging and occasional breakage.
Ingredients
Coconut Cream* 50.5%, Rice Flour*, Golden Sugar*, Egg*, Sesame*, Natural Sea Salt (*certified Organic). Contains Egg & Sesame
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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