Is Ceres Organics Instant Noodles Chicken 70g Vegetarian?

Ingredients

Organic Noodle Cake: Wheat Flour*, Sea Salt (*Certified Organic), Organic Vegan Chicken Flavour Seasoning: Salt, Cane Sugar*, Onion Powder*, Shiitake Mushroom Powder*, Garlic Powder*, Coriander Powder*, Ground Black Pepper, Citric Acid (*Certified Organic)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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