Is CERTIFIED GRASS FED WHEY PROTEIN 24 G, BCAAS 6 G, GLUTAMINE & GLUTAMIC ACID 4 G, PROBIOTICS 2 BILLION CFU POWDER, CHOCOLATE, CHOCOLATE Low FODMAP?
Description
Rich chocolate flavor with a smooth, slightly creamy mouthfeel; dissolves readily in milk or water and blends well into smoothies, coffee, and baked recipes. Users often note consistent taste, easy mixing, occasional minor clumping, and a mild aftertaste. Common uses include post-workout shakes, meal replacements, baking, and snacks at home.
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Description
Rich chocolate flavor with a smooth, slightly creamy mouthfeel; dissolves readily in milk or water and blends well into smoothies, coffee, and baked recipes. Users often note consistent taste, easy mixing, occasional minor clumping, and a mild aftertaste. Common uses include post-workout shakes, meal replacements, baking, and snacks at home.
Ingredients
Truly Grass Fed Protein Blend (Whey Protein Isolate 91%, Milk Protein 9%), Organic Cocoa, Organic Creamer Flavor, Organic Erythritol, Organic Chocolate Flavor, Sea Salt, Sunflower Lecithin, Organic Stevia Extract (Leaf), 2 Billion Cfu Bifidobacterium Lactis Bl-04.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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