Is Cetaphil Daily Facial Moisturizer SPF 35 Low FODMAP?

Ingredients

Active Ingredients: Avobenzone (2.8 %), Sunscreen; Homosalate (9.5 %), Sunscreen; Octisalate (4.8 %), Sunscreen; Octocrylene (7 %), Sunscreen. Inactive Ingredients: Water, Glycerin, Dipropylene Glycol, Panthenol (Vitamin B5), Ethylhexyl Methoxycrylene, Isopropyl Palmitate, Silica, Niacinamide, Cetearyl Olivate, Cetearyl Alcohol, Glyceryl Stearate, Potassium Cetyl Phosphate, Sorbitan Olivate, Tocopheryl Acetate (Vitamin E Acetate), Caprylyl Glycol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Palmitic Acid, Ethylhexyglycerin, Leontopodium (Edelweiss) Extract, Stearic Acid, 1,2-Hexanediol, Oryza Sativa (Rice) Lees Extract, Propanediol, Sodium Hydroxide, Adenosine, Potassium Sorbate, Sodium Benzoate, Citric Acid, Myristic Acid, Buddleja Davidii (Summer Lilac) Leaf Extract, Thymus Vulgaris (Thyme) Leaf Extract, Tocopherol (Vitamin E).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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