Is Cetaphil Night Cream, Rich Hydrating Low FODMAP?

Ingredients

Water, Hydrogenated Polydecene, Caprylic/Capric Triglyceride, Dimethicone, Glycerin, Butylene Glycol, Cetearyl Olivate, Sorbitan Olivate, Cyclopentasiloxane, Marrubium Vulgare Extract, Hydrolyzed Hyaluronic Acid, Olea Europaea (Olive) Fruit Oil, Tocopheryl Acetate (Vitamin E), Ascorbyl Palmitate (Vitamin C), Leuconostoc/Radish Root Ferment Filtrate, Phospholipids, Isopropyl Lauroyl Sarcosinate, Cetearyl Alcohol, Sodium Polyacrylate, 1.2-Hexanediol, Caprylyl Glycol, Polymethylsilsesquioxane, Isohexadecane, Glyceryl Stearate, PEG-100 Stearate, Cetearyl Methicone, Phenoxyethanol, PEG-40 Stearate, Steareth-2, Steareth-21, Retinyl Palmitate, Linoleic Acid, Lycopene.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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