Is Chad's Carolina Corn Jalapeno Cheddar Gourmet Popcorn, Jalapeno Cheddar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cheese
- ground jalapeno
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POPCORN KERNELS, WHEY, CHEESE (GRANULAR AND CHEDDAR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), CANOLA OIL, GROUND JALAPENO
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Snack · Pouch