Is CHAI LATTE PREMIUM TEA BLEND ICE CREAM BARS, CHAI LATTE Dairy Free?

Ingredients

SKIM MILK, CREAM, ORGANIC CANE SUGAR, CHAI TEA FLAVOR (WATER, CHAI TEA [CINNAMON, GINGER, CARDAMOM, BLACK TEA, ALLSPICE, CLOVES, AND BLACK PEPPER], BLACK TEA), NONFAT DRY MILK, NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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