Is Chai Turmeric Revitalize (Canada) Vegetarian?
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Ingredients
Each tea bag (2.00g) contains: Organic Cassia Cinnamon Trunk Bark (Cinnamomum aromaticum) 780 mg, Organic Turmeric Rhizome (Curcuma longa) 750 mg, Organic Cardamom Seed Pod (Ellataria cardamomum var. cardamomum) 162 mg, Organic Ginger Rhizome (Zingiber officinale) 143 mg, Organic Clove Flower Bud (Syzygium aromaticum) 25 mg, Organic Black Pepper Fruit (Piper nigrum) 20 mg. Non-medicinal ingredients: Organic Stevia Leaf, Organic Flavour (Honey). _Directions for use: Adults: (18 years and older): 2 tea bag(s), 1 time per day. Add 250 mL (1 cup) of boiling water to 2 tea bags and steep for 7 minutes. Appetite loss: Take 30 minutes before meals. Digestive disturbances/Indigestion: Take with food/meal._ _Caution: Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are taking any other medications or natural health products, as black pepper/ piperine may alter their effectiveness. Consult a health care practitioner prior to use if you are breastfeeding or have diabetes. Consult a health care practitioner prior to use if you have gallstones, a bile duct obstruction, stomach ulcers or excess stomach acid. Do not use this product if you are pregnant. Stop use if hypersensitivity/allergy occurs. Consult a health care practitioner for use beyond 12 weeks._
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.