Is Chameleon Cold-brew Chameleon Organic Cold-brew Black Coffee, 32 fl oz Low FODMAP?
Description
Cold brewed black coffee offers a smooth, full-bodied flavor with low acidity and a chocolatey, roasted finish. The texture is silky and concentrated, suitable for pouring over ice, mixing into coffee drinks, or using in coffee-based recipes. Reviewers note consistent taste, convenient packaging, and versatility for morning or iced beverages.
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Description
Cold brewed black coffee offers a smooth, full-bodied flavor with low acidity and a chocolatey, roasted finish. The texture is silky and concentrated, suitable for pouring over ice, mixing into coffee drinks, or using in coffee-based recipes. Reviewers note consistent taste, convenient packaging, and versatility for morning or iced beverages.
Ingredients
Filtered (Texas Hill Country), Water, Organic (Ethically Sourced), Coffee
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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