Is Champman's Lolly Soda Pop Low FODMAP?

Description
Sweet, candy-like flavor with pronounced fruity notes and bright carbonation; light, effervescent mouthfeel and smooth finish. Often served chilled, over ice, or used in floats and mixed beverages at parties. Reviewers frequently note nostalgic taste, strong sweetness appealing to children, and suitability as a novelty or mixer and casual gatherings.

Description
Sweet, candy-like flavor with pronounced fruity notes and bright carbonation; light, effervescent mouthfeel and smooth finish. Often served chilled, over ice, or used in floats and mixed beverages at parties. Reviewers frequently note nostalgic taste, strong sweetness appealing to children, and suitability as a novelty or mixer and casual gatherings.
Ingredients
Water, sugars (sugar, glucose, concentrated watermelon juice, concentrated huito juice), citric acid, guar gum, natural flavour, annatto extract, beetroot extract, caramel colour, turmeric extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


