No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Champman's Lolly Soda Pop Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, candy-like flavor with pronounced fruity notes and bright carbonation; light, effervescent mouthfeel and smooth finish. Often served chilled, over ice, or used in floats and mixed beverages at parties. Reviewers frequently note nostalgic taste, strong sweetness appealing to children, and suitability as a novelty or mixer and casual gatherings.

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Ingredients

Water, sugars (sugar, glucose, concentrated watermelon juice, concentrated huito juice), citric acid, guar gum, natural flavour, annatto extract, beetroot extract, caramel colour, turmeric extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Champman's Lolly Soda Pop is available at 3 retailers

Walmart CaLoblawsReal Canadian Superstore

About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Champman's Lolly Soda Pop | Spoonful